
Personal Development Workshop
March 19 @ 7:00 pm
$50.00
Building Resilience & Managing Stress
Overview: Learn techniques to adapt to challenges, manage stress, and maintain mental well-being.
Interactive Activities, Stress Mapping,
Guided Breathing/Meditation Session, Resilience Building Game, Guest Speaker and Self Reflection Moment
Venue: Hermit House Amtiques
Organizer: Poppy Design Co. Events